Month: Nov 2019

Sleep and Absences Matter

Research clearly indicates that adequate sleep and your child’s attendance in all classes for the full day is vital to ensure that they are successful. Students should have sufficient sleep each night (8 – 13 hours depending on age).   You can find out more information about the importance of sleep […]


Agency is a term that has become part of our daily conversations at QA Sidra. However, do we have a common understanding of what it means?  Here is a definition […]


Wellbeing always comes first Historically, humans have strived to achieve happiness and considered it the most important goal in life (Compton, 2005). Quality of life was defined in the cross-cultural […]